Tip the dating scales in your favor – Fresh Diet

Fresh Diet

I don’t diet…Correction I don’t subscribe to diets….but Everyone diets.. You Do know that everything you put into your mouth is a part of your “diet”?


We all know that some of the things we are consuming aren’t the best for our bodies, but who wants to do another diet?  For me I am taking the new start of  the new year, to find a more pleasing menu that will be excitable to my palate as well as healthy for my body and I’m looking into the Fresh Diet as an option.

fresh direct
Fresh Direct Grilled Mahi Mahi

If you own a TV I’m sure  you see a barrage of celebrities trying to get  you to try one diet system or another, but what really matters to me is RESULTS.

If you want to live a Sexy Single Life it’s a conscious effort to be the best you that you can be and that means that you have to work on your mind body and spirit… What better way to jump start your Sexy, than by taking the time to look at what Fresh Diet has to offer.
What most appeals to me about Fresh Diet is that they offer gourmet meals, Cooked fresh daily in state of the art local kitchens.  None of those vacuumed pack meals.  Fresh Diet offers  4 choices for each meal plus 6 choices for 2 sides and 2 snacks each day.  And they also tailors the meals to your liking (they keep a record of your dislikes).  Come It’s the closest many of us will have to having a

Cheese Cake Anyone?

Personal Chef…


For me the goal is healthy eating, not soo much weight loss, but with calorie controlled meals, and with an average weight loss of (1-3 pounds per week), I’m sure Fresh Diet will help you reach your weight goals if that’s your thing.
Since Fresh Diet is a sponsor of this site, They are offering a deal for our readers.   Start today and get 3 days free with the purchase of a 31 day plan.  And as a bonus –  They will give you a 6 day supply of Hint Premium Essence Water and a fitness DVD from Jessica Smith to help kick your weight loss plan up a notch. Click here for more details or   to take advantage of this special offer or call 866-FRESH-50 (866-373-7450) and use Promo code:  singlejan3



Martini Dolce La Poire

Recently I found myself at YRB’s Summer Fashion Preview with Miguel as it’s host.  I do absolutely love Miguel and I adore fashion, but Open Bar are like my two favorite words.

Well since, Martini and Rossi Moscato was their sponsor we were treated to Moscato, which I absolutely HATE… I find it asinine that because a rapper says it in his song I must want to drink it. Anyhoo…

When I tasted the treat that the bartenders had prepared for me I was pleasantly surprised and about 3 Martini’s in by the time I left the joint.  Enjoy.

Martini Dolce La Poire

3 Parts of Martini and Rossi Moscato (or Any)

1 Part of Grey Goose La Poire

1/4 Simple Syrup


combine in a shaker

Shake and Strain Over Ice

Garnish with a Lemon slice or Pear

Martini Moscatini

3 Parts Moscato

1 part Grey Goose La Poire

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Chicks Rocks Charms

chicks who rock charms
chicks who rock charms

I have a good friend of mine Tysha Ampadu, she is a Celebrity Stylist in the past she has worked with Ray J, 36 Mafia, Lyfe Jennings, Lloyd, Lil Mama, and R&B recording Joe, Tristian Wilds, Angel Taylor of Trin-i-tee 5:7, Jordan Sparks and notable Top Model contestant Toccarra Jones. Amongst many others.

And now she has a fabulous online accessories Boutique Called “Chicks Rock Charms.”  You can pop on over and buy bracelets, chains, and even fab  handbags.

Right Now they are having an amazing sale on certain items so I thought I would put up a few of my picks.  I know I’m adding them to my wish list if not to my accessories case.

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Hennessy Berry Cocktail

The Mixologist over at Hennessy are making life a little sweeter for those of us who like to partake, but find the taste of Henny Straight a little bit too overwhelming.  With this Berry Remix Cocktail you are able to take it like a man but taste it like a lady…

Recipe Hennessy Berry Cocktails

Combine 1½ oz Hennessy V.S

5 blackberries

½ oz lemon juice

and ½ oz simple syrup in a shaker with crushed ice.

Shake for 10 seconds and pour the mixture into a rocks glass.

Top with ½ oz Creme de Mure, and voila! For aspiring mixologists only!

Color Blocking

color blocking
color blocking

So I recently went on a shopping trip with my sister who told me that she will be “Color Blocking” This summer.  I have to be honest I missed this trend but apparently all of the cool kids will be wearing blocks of  solid colors together.

In Order to where the trend properly according to’ s article on How to Color Block.

  • Don’t be shy to experiment. Any color combination is fantastic if you can pull it off properly. Blue, green and orange sounds mad but will look oh-so-pretty.
  • Do not combine more than three to four colors. It’s not that it doesn’t look nice, but it looks very ‘ramp’ish. Moreover more colors will keep cutting your body shape here and there making it a not so beautiful sight.
  • Choose what you want to color block and keep the rest of your look simple. For example, if you opt for a colorblocked bag, go easy on the clothes and shoes. You don’t want to look like a Rubik cube, do you??
  • Never ever ever combine two color blocked items.

Wearing Designer Fakes Really is a Crime

The price of fashion or shall I say counterfeit fashion in the streets of NYC has just gotten higher.   According to a new proposal by the New York City Council. It seems that if a person is caught in the City’s Famed China town district buying counterfeit hand bags they may be locked up and thrown in the pokey.

Although I am opposed to this Law I do propose that He be Arrested

Now come on, bad enough you have to resort to buying your goods on the streets is it should this really be a punishable offense?  I mean in this here recession, when people are not only trying to save a buck and earn a living do you think this is an effective use of my tax dollars.

If you want to start arresting people I think you should arrest Louis Vuitton for making hand bags that cost thousands that I can’t at first site tell apart from the  $20 joints that they have down on Canal Street.

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Are you wearing the right Bra Size

Are You wearing the right Bra Size?

No matter what you where the most important thing you will put on besides your attitude nothing is more important than your FOUNDATION garments. And one of the most important things is to make sure you are wearing the right bra.

So recently I went into victoria Secret, and although they are the most popular brand of bras, I sometimes find them hard to take.  No matter what happens my breast tend to have a mind of their own in them. And somehow my cups always seem to runeth over… And It was suggested to me that I got a proper bra fitting.  And to my horror I was buying the wrong bra size.

So If you don’t want to go get a professional bar fitting here is the way to find out your proper bra size at home.

STEP ONE-Band Size

measure under the bustline

With a tape measure take the and wrap it directly under your bustline once you expel all the air in your lungs.

Make this number as small as possible but round all fractional numbers up to the nearest whole number.

If the Measurement equals an even number add four

If the measurement is an odd number add five.


Now measure the fleshy part of your breast. Take the tape measure and wrap it with your tape measure parallel with your nippled.  with your hands to your sides.

round all fractional measures up to nearest whole number.

Step 3- Calculate your measurements

Subtract your band size from your cup size.

Example: Bandsize 32 +4 = 36

Cup Measurement 38

Cup 38-  36 bandsize= 2 inches so you are a B Cup

If The Difference Is: Your Standard Cup Size Is:
0″-1/2″ (1.3 cm) AA
1/2″- 1″ (2.6 cm) A
2″ (5.1 cm) B
3″ (7.6 cm) C
4″ (10.2 cm) D
5″ (12.7 cm) DD or E
6″ (15.2 cm) DDD or F
7″ (17.8 cm) G
8″ (20.3 cm) H
9″ (22.9 cm) I
10″ (25.4 cm) J